Bariatric Food

Bariatric Diet and post Surgery Food

Bariatric Diet and post Surgery Food

Eat balanced meals with small portions and try to eat healthy foods.

Try and keep a daily record of your food portions and of your calorie and protein intake carefully. 

Do not use straws, drink carbonated beverages or chew ice. They can introduce air into your pouch and cause discomfort.


For the first two months following surgery, your calorie intake should be between 300 and 600 calories a day, with a focus on thin and thicker liquids.

Daily caloric intake should not exceed 1,000 calories.


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  • Tom Krenshaw - January 25, 2016

    It was so hard for me to cut my calories down, I didn’t even think it was going to be possible. Thanks to the foods you guys provide it really has made the transition a smooth one.

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