Bariatric Food Direct.com

*NEW* Healthwise Soft Baked Brownie Mix

Healthwise

$ 11.99 $ 12.25

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These soft-baked brownies have 12 g Protein and 5 g Fiber per serving with only 120 calories. They come with a cooking tray and can be made in the microwave in 1 minute or baked in the oven for 20 minutes. Either way, they are delicious, and healthy for you!

 

Ingredients

Soy Protein Isolate; Cocoa (processed with alkali); Soluble Corn Fiber; Fructose; Rice Flour; Natural and Artificial Flavors; Calcium Caseinate; Chocolate Chips (Sugar, Partially Hydrogenated Vegetable Oil [Palm Kernel, Coconut, Palm], Cocoa [processed with alkali], Dextrose, Whey, Soy Lecithin, Vanillin); Egg Whites; Vitamin/Mineral Blend (Vitamin A Palmitate, Ascorbic Acid, Cholecalciferol, L-Alpha Tocopherol Acetate, Magnesium Oxide, Reduced Iron, Niacinamide, Zinc Oxide, Calcium Pantothenate, Pyridoxine Hydrochloride, Copper Gluconate, Riboflavin, Thiamine Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin); Sucralose; Instant Coffee; Salt; Xanthan Gum; Soy Lecithin.

 

Nutrition

Serving Size 31.5 g

Calories 120

Calories from fat 20

Fat 2 g

Saturated Fat 1 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 140 mg

Potassium 170 mg

Carbohydrates 15 g

Fiber 5 g

Total Sugar 5 g

Protein 12 g

Vitamin A 25%

Vitamin C 25%

Calcium 4%

Iron 30%

 

Allergens

Contains Soy, Milk and Egg.  Manufactured on equipment that processes soy, wheat (gluten), milk, egg, peanuts and tree nuts.

Aspartame Free
Gluten Free

Directions

Directions:

Microwave

1. Empty 1 packet into tray provided, (or 8 oz. microwave safe cup/mug.

2. Add 3 TBSP(=9 tsps) cold water and mix throughly; then level the mixtrue by smoothing the top.

3. Microwave on high for 1 minute; then remove (with caution as the brownie mix will be hot) allowing to cool for 1 minute.

4. Microwave on high for 15 seconds; remove with caution as brownie will be hot.

5. Allow Brownie to cool at room temperature for approx. 3 minutes or cool in fridge for 1 minute. Enjoy!

Conventional Oven

1. Empty 1 packet into tray provided, (or 8 oz. microwave safe cup/mug.

2. Add 3 TBSP(=9 tsps) cold water and mix throughly; then level the mixtrue by smoothing the top.

3. Bake in a 350 degrees F oven for 18-20 minutes. Remove (with caution as brownie will be hot) to cool and set for 3-5 minutes. Enjoy!

Note: Microwave and Conventional oven heating times may vary.